Walk and talk therapy is a concept that can be best described as “taking the traditional counselling session outdoors”.
We use local surroundings to benefit body, mind, soul and spirit. Such as having the session while walking along the coast, using local footpaths, walking around hills and valleys and maybe more local natural beauty spots. We really don’t need to look too far around us to find what Mother Nature has to offer.
A block of 6 hour long sessions, we will walk in woodlands, soak up Mother Nature whilst healing.
A holistic approach to help you on your grief journey.