Free Group
Healing from trauma is hard, healing from abuse is hard, but doing it with a coach is easier.
When I was at my lowest point, I had nowhere to go for support. I was searching for women that understood, that really got me. So I launched my private, women only group. The group is friendly, confidential, offers professional advice and tips and is a platform that enables you to be your most beautiful self.
I have founded Nook & Nourish, a Facebook group with free advice, community and connection.
I go live with free tips and shares.
“Trauma is not what happens to you; trauma is what happens inside you as a result of what happened to you”