Michelle jane is a certified Trauma informed ™ Coach who helps women relaunch their life.
My Story
Hello, I’m Michelle jane, I’m an accredited Trauma informed coach. I help women heal after abuse, move through thier grief journey and find their voice again. Trauma is not what happened to you, but how your body processes it.
About Me
Work with Me
I am a survivor of what happened to me and I choose to live a life filled with purpose, joy and love and so can YOU.
My system is based on how I healed myself from depression, cPTSD and through a trauma informed perspective YOU can be free from limiting beliefs too.
Don’t settle for crumbs … Do you forgo your SELF in order to be needed, to feel loved? Breadcrumbing is when someone gives you a few crumbs to keep you interested and, in their life, but they don’t really care about a true loving relationship or connection with you. That person that suggests that holiday […]
Words not matching actions are called manipulations and refusing to be held accountable is called gaslighting. Gaslighting is a manipulative tool that abusers use to gaslight their victims. Narcissistic Abuse is manipulation. Someone who says they love you, but cheats, lies, hurts you, does not love you. Someone who says they will change but their […]
Happiness – it’s all inside you, Happiness chemicals make you feel better, you can naturally release happy hormones. The 4 Happy hormones; Dopamine Oxytocin Serotonin Endorphin Here’s some tips on how I hack my Happiness hormones: Dopamine (The Reward Chemical) I set myself a small task, when I was deeply grieving my sister it was […]
Thank you for my hypnotherapy sessions, I feel like I’ve had a power nap and they have really helped me feel more confident and empowered.
“Trauma is not what happens to you; trauma is what happens inside you as a result of what happened to you”